Pilates
Glenwood 50+Center 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County GovernmentAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, May 19, 2023.
Using the abdominal exercises of fitness pioneer Joseph Pilates, we re-awaken core muscles and breathe life back into the spine, as we return balance, stability, and flexibility to our bodies. For individuals who can get up and down from the floor safely. For this class you will need to bring your own mat, to class with you.
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center