Description

Join fellow lifelong learners in exploring Korean Martial Arts and Jujitsu—an exciting way to keep both your body and mind strong! This class is designed specifically for adults 50+ and focuses on gentle, low-impact movements that improve strength, flexibility, balance, and coordination. In addition to physical benefits, martial arts training enhances memory, awareness, and confidence—helping you stay sharp and feel empowered in everyday life. No experience? No problem! Our expert instructor, with over 35 years of teaching experience, will guide you every step of the way. If you’ve ever been curious about martial arts, now is the perfect time to give it a try! Free Demo Thursday, April 10 1pmInstructor: Betsy Davis

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center