Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 3, 2025.

Join Physical Therapist Emily Clarke for an informative and engaging session focused on understanding Ways to Improve Your Flexibility and Use Your Body Better! Unlock your body’s potential with simple stretches and movement tips designed to boost flexibility, ease stiffness, and help you move with confidence every day.

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center