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July 08 - 29, 2022

Yin Yoga Fitness Class (7/8-7/29)

Concord Parks and Recreation • 147 Academy Ave PO Box 308 ConcordNC  28026 Organized by Concord Parks and Recreation
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This activity is closed to further registration.

Yin yoga is also for anyone who’s dealing with injuries or chronic conditions like arthritis or osteoporosis, as this style in particular is a more restorative practice than other forms of exercise. Yin Yoga is not the typical sweaty intense vinyasa flow, but that doesn’t make it any less of a workout. Yin Yoga is a relaxed, passive style of yoga that involves holding poses and increasing your inner awareness. This includes paying attention to your breath, thoughts and body sensations.

Fridays 10:00am - 11:00am register/cancel by 7/7(pre-registration is required)

Location: David Phillips Activity Center; 946 Burrage Road

Fee: $12.00 per session


David Phillips Activity Learning Center, 946 Burrage Road


July 08 - 29, 2022

10:00 AM to 11:00 AM


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Age and Gender

Ages 18-255 · Co-Ed


Concord Parks and Recreation

147 Academy Ave PO Box 308 ConcordNC  28026

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