The brain is an amazing organ. It receives information through the five senses of sight, smell, touch, taste, and hearing and, in connection with an individual's lifestyle, can have a powerful impact on the health of the body and mind. The brain is affected by virtually every aspect of a person's life including how happy they are, the type of music they listen to, their meditation practices, the quality of their sleep, the type and amount of play in their lives, their levels of stress, the foods they choose to eat, the amount and type of physical activity in which they engage, whether or not they abuse drugs, and whether or not they regularly spend time in nature. The outcome of this certificate is for the learner to describe the basic structures and functions of the brain and explain how happiness, music, meditation, sleep, play, and lifestyle factors (such as stress, nutrition, physical activity, substance abuse, and nature) affect brain health. (10.0 contact hours) No one in a position to control content has conflicts of interests or relevant financial relationships to declare for this activity. Accreditation refers to recognition of continuing nursing education only and does not imply ALLEGRA approval or endorsement of any commercial product. Accreditation: American Nurses Credentialing Center ALLEGRA Learning Solutions, LLC is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. ALLEGRA Learning Solutions, LLC was awarded Accreditation with Distinction, the highest recognition awarded by the American Nurses Credentialing Center's Accreditation Program. ALLEGRA Learning Solutions courses are acceptable for continuing education in all states. $88 For more information or to register please register through this site and then an email will be sent to you with a link to register for the class.