Description

We're sorry, but this activity is over. The last meeting was Thursday, April 30, 2026.

Focus:

• Integrated movement

Benchmarks:

• Safety Benchmark: Disorienting entries and recovery. When feasible, this skill should be conducted in swimwear and clothes such as a shirt, shorts, and shoes or sandals.

• Swim Benchmark: Starfish Safer Swimmer Aware which includes this skill sequence: ask permission to enter the water, jump or roll into the water over the head, resurface and treat water 1 minute, swim 50m/yd. using and arm and leg movements on the front or the back.

Skill Steps:

• 3 strokes – STOP drill

• 3 strokes – ROLL drill

• 3 x 3 drill

• Tread water 40 seconds

*Please note: Limited space is available for this class, as the prior session was canceled due to equipment failure. Therefore, prior registrants were given an early enrollment option due to the unforeseen cancelation. If the class you are registering for is full, please register on the waitlist. Staff will consider adding additional classes as waitlists fill up.

Location

Bison Ridge

Instructor

Department Staff