February 18 - March 20, 2025
Bison Ridge - Green (Tu/Th)
Bison Ridge Recreation Center • 13905 E. 112th Avenue Commerce City, CO 80022 Organized by Commerce City Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 20, 2025.
Focus:
• Integrated movement
Benchmarks:
• Safety Benchmark: Disorienting entries and recovery. When feasible, this skill should be conducted in swimwear and clothes such as a shirt, shorts, and shoes or sandals.
• Swim Benchmark: Starfish Safer Swimmer Aware which includes this skill sequence: ask permission to enter the water, jump or roll into the water over the head, resurface and treat water 1 minute, swim 50m/yd. using and arm and leg movements on the front or the back.
Skill Steps:
• 3 strokes – STOP drill
• 3 strokes – ROLL drill
• 3 x 3 drill
• Tread water 40 seconds
Location
Bison Ridge
Instructor
Department Staff
When
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Age and Gender
Ages 3-17 · Co-Ed