July 01, 2024
Chair Volleyball at Bison Ridge (7/1)
Bison Ridge Recreation Center • 13905 E. 112th Avenue Commerce City, CO 80022 Organized by Commerce City Recreation DepartmentAbout this event
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Description
Sit, Set, Spike! Join friends and get your blood pumping and your body moving with a rousing game of chair volleyball! Chair volleyball is played with a beach ball and a five-foot-high net. Chair volleyball is great for upper body mobility and joint flexibility. It enhances your muscle tone, reflexes, hand-to-eye coordination, and endurance. Rules are like regular volleyball except cheeks stay in seats!
Location
Fitness Room
Age and Gender
Ages 18-100 · Co-Ed