Description

Join us for a supportive backpacking trip to Columbine Lake in the Indian Peaks Wilderness near Winter Park. You can be a beginner or experienced. This is a moderate hike and climb.
This moderate 6.8‑mile round‑trip hike features about 1,082 feet of elevation gain. Participants typically carry 15–20‑pound packs as we hike through forested terrain and climb toward stunning alpine lake and amazing scenery. We’ll camp at roughly 11,190 feet and enjoy a true backcountry experience with guidance, encouragement, and a comfortable group pace.
Please read more! https://www.alltrails.com/trail/us/colorado/columbine-lake-trail--2
Notes Below:
Gear Provided:Sleeping bagTentSleeping padCooking stoves
We will carry all of our own gear as a group. To help manage weight, we will divide items like tents and cooking equipment among participants.
How to Prepare:• Aim to walk 30 minutes to an hour every day.• Whenever possible, walk in the mountains or on hilly terrain to get used to elevation and changes in grade.• If you don’t have access to hills, use a treadmill. Challenge yourself by gradually increasing your pace and incline.• If comfortable and appropriate for your fitness level, consider adding a weighted vest to simulate carrying a backpack.
Strength Training:Include strength training at least two times a week. Perform 3 sets of 12 repetitions for each exercise listed below.
• Squats• Lunges• Bridges• Shoulder presses• Push-ups• Planks• Side planks
These exercises will help build the stability and strength needed for carrying gear, hiking uneven terrain, and supporting your body throughout the trip.

Location

Pick up and Drop off at Bison Ridge

Instructor

Patty Nisbet