October 14 - November 04, 2024
Advanced Women on Weights Oct 14
Bison Ridge Recreation Center • 13905 E. 112th Avenue Commerce City, CO 80022 Organized by Commerce City Recreation Department
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Note Date changes as follows: October 9, 16. 23, and 25th
Advanced Women on Weights uses multiple formats including dumbbells, barbells, bands, steps, and many more tools. If you have experience lifting or if you took the first session of Women on Weights, this might be the class for you. It provides great instruction in a small group setting to help participants reach their fitness goals.Skills
Beginner
Intermediate
Advanced
Location
Bison Ridge Studio 2
Instructor
Department Staff
Age and Gender
Ages 16-85 · Females Only