Description

We're sorry, but this activity is over. The last meeting was Monday, November 17, 2025.

This class welcomes all experience levels and introduces the fundamentals of Five Ancestors Kung Fu-a traditional mixed martial arts style. This straightforward system is known for its focus on practical self-protection, physical conditioning, and training methods which help ease anxiety, increase focus, and create a synthesis between body and mind. Participants will build self-confidence, improve overall fitness, and train in a structured yet supportive environment that encourages personal growth.

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This class welcomes all experience levels and introduces the fundamentals of Five Ancestors Kung Fu-a traditional mixed martial arts style. This straightforward system is known for its focus on practical self-protection, physical conditioning, and training methods which help ease anxiety, increase focus, and create a synthesis between body and mind. Participants will build self-confidence, improve overall fitness, and train in a structured yet supportive environment that encourages personal growth.

Activity Age Category

School Age

Location

Schiller-Multipurpose Room at Schiller Park Community Recreation Center

Instructor

Contract A-Employee TBD