Description

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Step into a fun effective workout with this high energy step aerobics class! With a mix of hip hop beats and high energy moves working your entire body while targeting the legs, glutes and core. You'll be learning easy to follow steps that build rhythm, cardio endurance, balance and coordination. No dance experience needed! this class is designed to let you go at your own pace, burn calories and feel the groove. LET'S STEP IT UP.

No Class Dates: October 13Leisure Cards are required!

Activity Age Category

Adults

Location

Classroom C

Instructor

Amber Jones