Zumba with Anita Biswal
Howard County Recreation and Parks 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
Description
Zumba takes the “work” out of “workout” by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba is super effective and fun! Zumba is a total workout, combining all elements of fitness: cardio, muscle conditioning, balance, flexibility, energy boosting, and a serious dose of awesome each time you leave class. Info, Krista Billingsley 410-313-4703 or kbillingsley@howardcountymd.gov
No class 11/21 or 11/23