Yoga with Pooja Yadav
Howard County Recreation and Parks 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, November 27, 2023.
Discover Yoga with Pooja YadavDiscover Yoga is a divine class for all ages and experience levels to igniteyour body, mind, and soul in deep relaxation. This class physically supportsstrength training, weight loss, fat loss, flexibility, and core conditioning.Discover Yoga is a deeply healing class which leaves you feeling bright, light,and rejuvenated from the inside out, top to bottom. Please bring a yoga mat.Gentle Yoga with Pooja YadavGentle Yoga is a restorative class for all ages and experience levels looking fora less intense, more nourishing practice of yoga postures. Improve your outlookon life while melting away all stress and tension from your mind, body,and soul with this soothing practice. Open major muscle groups whilestrengthening your core, detoxing your body, and increasing your body’stissue suppleness. Please bring a yoga mat.Info, Krista Billingsley 410-313-4703 or kbillingsley@howardcountymd.gov
Please bring a yoga mat.
Activity
Yoga with Pooja Yadav #RP8135.500