April 01 - June 24, 2024
Yoga Monday
East Columbia 50 + Center • 6600 Cradlerock Way Columbia, MD 21045 Organized by Howard County GovernmentAbout this event
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Description
Yoga
Mondays, 11:45am
Cost: $84.00, 12 Classes
Learn basic yoga poses. Enjoy breathing and relaxation techniques. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health
No Class 5/27/24
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
Instructor
Mary Garratt
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Yoga Monday
$84.00