June 24 - August 12, 2024
Serenity Yoga with Kirtaniya
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Government
Registration unavailable.
About this event
Description
Restore your body, mind, and soul. Serenity Yoga is a Classical Yoga practice which includes dynamic movements, statis postures, Sanskrit mantras, and Chakra mediation. Experience relaxation like you have never before while rejuvenating your entire being. Added benefits include fat-loss, flexibility, mobility and core conditioning. This class is for all levels and all ages but prepare to be physically engaged. A yoga mat, blocks and two towels are recommended for this class. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.Wear comfortable clothes and sneakers. Please bring water and a mat.
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed