Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 16, 2025.

In this gentle class, yoga poses are done seated or standing using the chair as a prop for support.

Benefits include: Greater flexibility, improved strength, energy, concentration, clarity, and overall health.

10 Classes

Cost: $75

No class November 11th, December 23, December 30th

Age Group/Camp

Adults 50+

Location

East Columbia 50+ Center