April 02 - June 25, 2024
Chair Yoga
East Columbia 50 + Center • 6600 Cradlerock Way Columbia, MD 21045 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, June 25, 2024.
In this gentle class, yoga poses are done seated or standing
using the chair as a prop for support.
Benefits include: greater flexibility, improved strength, energy,
concentration, clarity, and overall health.
13 Classes
Cost: $91
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
Age and Gender
Ages 50-255 · Co-Ed