April 02 - June 25, 2024
Chair Yoga
East Columbia 50 + Center • 6600 Cradlerock Way Columbia, MD 21045 Organized by Howard County GovernmentAbout this event
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Description
In this gentle class, yoga poses are done seated or standing
using the chair as a prop for support.
Benefits include: greater flexibility, improved strength, energy,
concentration, clarity, and overall health.
13 Classes
Cost: $91
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chair Yoga
$91.00