Description

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Explore the relationship between the Vedic sciences, and the 20th century wisdom of 12-step recovery programs. An interactive, virtual class helps you discover your innate healing potential by covering content based on the book: “Journey to Wholeness, Ayurveda and the 12 Steps,” which can be purchased from Amazon. Topics include the cause-and-effect relationship of mind and body, the importance of understanding your unique physical and mental nature, and how this provides practical guidance for developing appropriate diet and exercise routines. Because this is a new course, we welcome feedback that helps the course be as useful and informative as possible. Info: Melissa Byrne, 410-313-4704 or mbyrne@howardcountymd.gov.

Age Group/Camp

Adult

Skills

FA FY26
FA FY27

Location

Virtual Classroom at Virtual Classroom

Instructor

Lenny Bernstein