Description

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Nutrition Education: The Importance of Water Consumption/Sugar Overload Activity

July is featured as a hydration month, and this nutrition education session focuses on the consumption of water as the ultimate hydrator and the effects of sugary beverages on overall wellness. Please join us for a hands-on nutrition activity which uses visual and tactile methods to reveal hidden sugars in popular sugary beverages. After this session, please join us for tasty tidbit to learn how to make a homemade soda using simple ingredients.

Age Group/Camp

Adults 50+

Location

Bain-Small Community Activity Room at Bain 50+Center

Instructor

Endurance Poku-Maboah