Description

This lively total body workout moves to the beat of the music and is great for participants of all fitness levels. Burn calories as you flow through a variety of exercises designed to sculpt and tone your body while strengthening your core and improving your balance and flexibility. Hand weights and resistance bands are recommended. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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CLASS ONLY HELD VIA ZOOM. Class Zoom Link will be provided in your receipt.
Wear comfortable clothes and sneakers. Please have water, mat and hand weights available.

Sub-Activities

• VIRTUAL! Total Body Tone & Core w/Marianne Larkin, AAAI/ISMA
• VIRTUAL! Total Body Tone & Core w/Marianne Larkin, AAAI/ISMA
• VIRTUAL! Total Body Tone & Core w/Marianne Larkin, AAAI/ISMA