Description

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Learn about mental health challenges that can often affect our daily lives, how to recognize signs and symptoms and when to reach out for help. Learn ways to improve and maintain good mental health and how to manage stress and anxiety.

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Learn about mental health challenges that can often affect our daily lives, how to recognize signs and symptoms and when to reach out for help. Learn ways to improve and maintain good mental health and how to manage stress and anxiety.

Age Group/Camp

Adults 50+

Location

Bain-Small Community Activity Room at Bain 50+Center