Try-It Thursdays
Bain 50+ Center 5470 Ruth Keeton Way Columbia, MD 21044 Organized by Howard County GovernmentAbout this event
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Description
Do you have an AOGO50+ Fitness Membership, but don't know how to use certain pieces of equipment? Have you done the Equipment Overview and still feel like you don't know what to do with those pieces in the corner? Join 50+ Fitness Coordinator, Michelle Rosenfeld, for a Circuit-Style, timed workout and learn fun and effective ways to spice-up your workouts. Space is limited so register at the front desk at the Bain 50+ Center 410-313-7213 to reserve your spot for one, two, or all 4 sessions. August 1, 8, 15, and 29.
Age Group/Camp
Adults 50+
Location
Bain Equipment Room