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September 11 - December 13, 2023

Traditional Chen-Style Tai Chi – Beg & Int

Howard County Recreation and Parks • 7120 Oakland Mills Rd ColumbiaMD  21046 Organized by Howard County Government
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Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 13, 2023.

Taijiquan, also known as Tai Chi, has been inscribed on the Representative List of the UNESCO Intangible Cultural Heritage of Humanity. Characterized by relaxed, circular movements that work in concert with breath regulation and the cultivation of a righteous and neutral mind, this traditional physical practice offers therapeutic benefits for many age- and/or job-related chronic health issues (e.g., body stiffness, pain, numbness, etc.). The traditional Chen-Style Tai Chi is the origin of all variants of modern Tai Chi. As a 12th generation descendant of the traditional Chen-Style Tai Chi, Master Zongqi Xie is one of the best Tai Chi masters from China – for details see taichihealth.life/en/01.html. This class focuses on fundamental techniques and movements of traditional Chen-Style Tai Chi. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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When

September 11 - December 13, 2023

7:00 PM to 8:00 PM

Monday, Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Howard County Recreation and Parks

7120 Oakland Mills Rd ColumbiaMD  21046

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