October 29, 2025
Strong Knees, Active Life: Injury Prevention & Management
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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Description

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Physical Therapist Renuka Jain, will discuss common types of knee injuries, what causes them, and how to prevent them. Learn practical tips for managing knee pain and keeping your joints healthy strong.

Presentation has been rescheduled: New Date Friday, January 9, 11am

Age Group/Camp

Adults 50+

Location

East Columbia 50+ Classroom 2 at East Columbia 50 + Center

October 29, 2025WednesdayAdd to calendar
Ages 50-255 · Co-Ed
East Columbia 50 + Center6600 Cradlerock Way Columbia, MD 21045View Map
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