Description

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This hands-on wellness program is designed for individuals with develop

mental disabilities to make lasting, healthy lifestyle choices. Enjoy a combina

tion of engaging fitness sessions to get hearts pumping and burn calories,

with interactive culinary classes where participants prepare nutritious snacks

to refuel their bodies while learning to make healthy lifestyle choices in what

they eat. Goals: improve awareness of healthy lifestyle choices in nutrition

and exercise. improve culinary skills, build strength, stamina and coordination.

Info: Nick Owens, nowens@howardcountymd.gov or 410-313-1671.

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For inclement weather information please call 410-313-4451. Fee is inclusive of activities other than dining. Please do not arrive at programs more than five minutes before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late pick-ups may result in being dropped from the program.

Age Group/Camp

Adult

Skills

FA FY26
FA FY27

Location

Harriet Tubman Cultural Center at Harriet Tubman Cultural Center

Prerequisites

TR Fit and Fuel