July 02 - August 27, 2024
SPIRIT Club Fitness
Harriet Tubman Cultural Center • 8045 Harriet Tubman Ln Columbia, MD 21044 Organized by Howard County Government
Registration unavailable.
About this event
Description
SPIRIT Fitness improves balance, strength, flexibility, endurance, coordination, speed, agility, and more. Exercises are taught with visual demonstrations
and verbal cues to make sure instructions are clear and easy to follow.
While SPIRIT Club trainers focus on a wide range of skills and exercises
the goals are to build functional skills aimed to improve your capabilities
throughout your day-to-day life. Info: Nick Owens, 410-313-1671 or
nowens@howardcountymd.gov.
Please do not arrive at programs more than five minutes before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late pick-ups may result in being dropped from the program. For inclement weather information please call 410-313-4451.
Sub-Activities
Age and Gender
Ages 18-99 · Co-Ed