Description

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Unleash your energy and rhythm! Cardio drumming is a fitness activity thatcombines the high-energy movements of aerobic exercise with the rhythm andfun of drumming. Create and feel the beat while getting a full body workout.Goals: improve cardiovascular health, coordination, strength, and emotionalwell-being. This is an advanced therapeutic fitness program and preapprovalfrom a program screening application is required to enroll. Contact us today toget this process started! Info: Nick Owens, nowens@howardcountymd.gov.

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For inclement weather information please call 410-313-4451. Fee is inclusive of activities other than dining. Please do not arrive at programs more than five minutes before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late pick-ups may result in being dropped from the program.

Age Group/Camp

Adult

Skills

FA FY26
FA FY27

Location

Spirit Club Gym at Spirit Club Gym