Description

*NEW DAY AND TIME*

Experience this energetic exercise class that will rev up your mood, improve your cardiovascular fitness, as well as balance and core! Led by instructor Lisa Zerr, this class offers great music and a lot of fun, while getting a great workout. Modifications are offered; class is not recommended for participants needing a seated option.
Starting Mondays at 10:30am on January 5th 2026
Location: Dance Studio
Instructor: Lisa Zerr


NO CLASSES 1/19/026 and 2/16/2025

Age Group/Camp

Adults 50+

Location

East Columbia 50+ Exercise Studio at East Columbia 50 + Center