December 10, 2025
Healthy Hips: Injury Prevention & Management
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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About this event
Description
Hip injuries can affect mobility and independence. We will review different types of hip injuries, how to recognize early signs, and strategies for prevention and management to keep your hips strong and pain free.
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Classroom 2 at East Columbia 50 + Center
Event reminder
December 10, 2025WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map