January 05 - February 25, 2026
Fitness for Life with Lori Nowicki, ACE, AFPA
Howard County Recreation and Parks
7120 Oakland Mills Rd Columbia, MD 21046
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About this event
Description
Designed for active adults. This class encompasses a warm-up, balance work, cardio and strength training with Keiser and Precor equipment, optional free weights, and a cool down with a complete stretch at the end. Participants should be able to get up and down from the floor. No class 1/19, 2/16. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.Participants should be able to get up and down from the floor. No class 1/19, 2/16.
Sub-Activities
January 05 - February 25, 2026Monday, WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map