Description

NEW FALL CLASS

A brand new class that offers a combination of cardiovascular and strength movements, that benefit overall health, in a group setting. Led by new instructor Sarah Ziemann, this format fits all fitness levels as modifications and progressions will be offered.
Thursdays 9:45am 11 Classes
Instructor: Sarah Ziemann
Location: Dance Studio
Cost: $71
No Classes November 27th and December 25th

Age Group/Camp

Adults 50+

Location

East Columbia 50+ Exercise Studio at East Columbia 50 + Center