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June 13 - August 15, 2023

Exercise with Ease with Kathy Whelan ACE,GFI, RYT-200

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Government
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Tuesday, August 15, 2023.

This well-rounded hour of fitness for active seniors includes low-impact aerobics, stretching, muscle toning, and strength-building activities aimed at improving endurance, body alignment, balance, and proper breathing. Listen to upbeat music while learning simple choreographed moves. Classes use light weights (3-5 lbs), flat resistance bands and a chair for certain exercises. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

No class 7/4

Fitness waiver must be completed prior to exercising.


Age Group/Camp

Adults 50+


Virtual Classroom at Virtual Classroom


Katherine Whelan


June 13 - August 15, 2023

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 55-255 · Co-Ed


Virtual Classroom

Online ColumbiaMD  21046

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