Description

Internet Registration has not begun yet. Check Registration Dates in details.

This well-rounded hour of fitness for active adults includes low-impact aerobics, stretching, muscle toning, and strength activities aimed at improving endurance, body alignment, balance, and proper breathing. Listen to upbeat music while learning simple, choreographed moves. Classes use light weights (3-5 pounds), flat resistance bands, and a chair for certain exercises. Class is held online via Zoom. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

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Class is held online via Zoom.
Our waiting list is fully automated!
When a spot opens, you’ll get an email invite with a link to enroll or remove yourself (or your child) from the list. Be sure to respond by the deadline—if you miss it, you’ll be removed and the next person will be invited.
• Check your email regularly. • Add HowardCountyGovernment@active.com to your safe sender list. • Look out for app notifications (HoCo Active), with text alerts coming soon.
If you miss your invitation, you’ll be removed from the waitlist and receive a notification. You’re welcome to rejoin the waitlist as a new enrollment.

Sub-Activities

• Exercise with Ease with Kathy Whelan, ACE, GFI
• Exercise with Ease with Kathy Whelan, ACE, GFI