event logo
April 09 - June 12, 2024

Chair Yoga with Kirtaniya

Howard County Recreation and Parks • 7120 Oakland Mills Rd ColumbiaMD  21046 Organized by Howard County Government
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Wednesday, June 12, 2024.

Enjoy exercising, reduce inflammation, and improve your sleep at night from the safety and stability of a chair. Chair Yoga is a complete Yoga class with life-enhancing spiritual, physical, intellectual, cultural, and emotional benefits. In this one-hour long class participants engage in dynamic breathing exercises, bodily exercises, and concentration exercises. Results and benefits of this class include increased energy levels, increased mobility, enhanced focus, and a greater sense of peace in everyday life. Connect with your eternal nature as a soul, overcome fear of death, and enjoy some smiles while getting an amazing workout you’re sure to love. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.



April 09 - June 12, 2024

11:00 AM to 12:00 PM

Tuesday, Wednesday

Add to calendar

Age and Gender

Ages 55-255 · Co-Ed


Howard County Recreation and Parks

7120 Oakland Mills Rd ColumbiaMD  21046

View Map

Show More Show Less


More events from this organizer