September 23, 2026
Age Wisely with MAP: Eat for Better Health
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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Small changes in what you eat can lead to better health. Boost your immunity, support your muscles and strengthen your bones. This presentation will discuss the challenges of eating well. Learn how to read a nutrition label. Learn how to make substitutions for foods that are not optimizing your health. Let's learn together from East Columbia's Nutrition Specialist, Natasha Taylor.
Contact: Margaret Fries 410-313-6029Age Group/Camp
Adults 50+
Location
East Columbia 50+ Classroom 1 at East Columbia 50 + Center
September 23, 2026WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map