Description

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Enjoy an invigorating, fun, medium-to-high-intensity class that has it all. Pump up your cardiovascular fitness and challenge your brain with the latest turbo charged step moves combined with strength, core, and balance exercises for a total body workout. Moves are demonstrated at various intensity levels so you can customize the workout to fit your needs. Aerobic steps, mats and hand weights are provided at the community center. Hand weights and an aerobic step are recommended for virtual participants, but all moves can be done from the floor. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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Class Zoom Link will be provided in your receipt.
Wear comfortable clothes and sneakers. Please have water, mat and hand weights available.

Activity

Step & Sculpt with Marianne Larkin, AAAI/ISMA #RP8300.800

Sub-Activities

• Hybrid 75 Min Step & Sculpt with Marianne Larkin, AAAI/ISMA
• Step & Sculpt with Marianne Larkin, AAAI/ISMA
• Step & Sculpt with Marianne Larkin, AAAI/ISMA
• Step & Sculpt with Marianne Larkin, AAAI/ISMA