Step & Sculpt with Marianne Larkin, AAAI
Virtual Classroom Online Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 31, 2022.
Enjoy an invigorating, fun, medium-to-high-intensity class that has it all. Pump up your cardiovascular fitness and challenge your brain with the latest turbo charged step moves combined with strength, core and balance exercises for a total body workout. Moves are demonstrated at various intensity levels so you can customize the workout to fit your needs. Bring a mat and hand weights. Aerobic step is recommended but all moves can be done from floor. Class is held online via Zoom. Info: Carson Nickell, 410-313-4720 or cnickell@howardcountymd.gov.
Date of last class may change due to unforeseen circumstances. Bring a mat and hand weights.
Activity
Step & Sculpt with Marianne Larkin, AAAI #RP8300.600