Description

We're sorry, but this activity is over. The last meeting was Monday, March 16, 2026.

A fun way to stay active while being kind to your joints. This low impact aerobics class blends upbeat music with gentle cardio movements. The use of dumbbells adds a strength-training component to boost muscle tone & endurance.

Age Group/Camp

Adults 50+

Location

Bain-Exercise Room at Bain 50+Center