December 08, 2025
Heart Healthy Aerobics DEMO
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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About this event
Description
Heart Healthy Aerobics Class Demo!
Experience this energetic exercise class that will rev up your mood, and your muscles, as you improve your cardiovascular fitness!
Monday December 8th at 10:30am
Room: Dance Studio
Instructor: Lisa Zerr
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
Event reminder
December 08, 2025MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map