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July 11, 2021

Splash N' Dash

Ellen Linson Swimming Pool • 5211 Paint Branch Pkwy, College ParkMD  20740 Organized by Capital Sprints

About this event

The Splash ‘N Dash is a short course aquathon featuring a 300m swim and a 5K run. The race provides beginners with a fun introduction to multisport and veterans with a great way to test their fitness and racing skills. Athletes and spectators alike will enjoy the scenic and friendly atmosphere of our venue – the Ellen Linson Swimming Pool & Paint Branch Trail in College Park, MD.

Swim : 300 m – 12 lengths (6 laps) of a 25 meter pool. Athletes will “snake-swim” – traversing six lanes – to complete the distance.

Transition : A transition area will be provided for athletes to store their race gear.

Run : Scenic 5K run thru the Paint Branch Trail.

Event details and schedule

Race Day Check-In - 7:15-8:00 am

Race Starts - 8:00 am

Registration Fees:

USAT Members- $30

Non-USAT Members -$45 (includes $15 1-day USAT License Fee)

Race Day Parking

Parking is available in the pool parking lot.

Cancellation Policy:

Capital Sprints does not offer refunds, rollovers, credits or transfers at anytime. All registrations are final.


Ellen Linson Swimming Pool

5211 Paint Branch Pkwy, College ParkMD  20740

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