September 10 - October 29, 2025
A Matter Of Balance
Coatesville Branch
295 Hurley Road Coatesville, PA 19320
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About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, October 29, 2025.
A Matter of Balance is an 8-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.
Category
Exercise, Health and Wellness
Location
Aerobics Studio at Coatesville Branch
Instructor
Instructor *.
September 10 - October 29, 2025WednesdayAdd to calendar
Ages 55-255 · Co-Ed
Course Map