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April 06 - 27, 2024

Gentle Beginning Yoga (Pre-natal friendly)

CITY OF CLAREMONT • 1700 DANBURY RD ClaremontCA  91711 Organized by CITY OF CLAREMONT

About this event

Description

In this monthly series, we will take some time to stretch and strengthen the body to create balance. We will also rest the body and relax the nervous system through restorative postures which are gentle poses held for a longer period of time. The focus will be on the breath as we move and hold poses. We will end class with a short relaxing, meditation practice. Join us for a quiet and introspective exploration of yoga. *No class 4/20.

Activity Secondary Category

Adult

Location

300 W. Foothill Blvd Claremont, California 91711

Instructor

Tracy Brennan

When

April 06 - 27, 2024

12:15 PM to 1:15 PM

Saturday

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Age and Gender

Ages 15-99 · Co-Ed

Location

CITY OF CLAREMONT

1700 DANBURY RD ClaremontCA  91711

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