Description

We all want lasting happiness and freedom from life's challenges. Buddha's teachings offer practical, down-to-earth wisdom that helps us cultivate inner peace and real joy in daily life. In these classes we will explore two of the core principles of Buddhism in a simple, meaningful way. Learn how to overcome unhappiness, deepen compassion, and live with more peace and connection.

Activity Secondary Category

Adult

Location

Alexander Hughes Community Center

Instructor

Kadampa Meditation Staff