January 05 - May 01, 2026
Senior Chair Exercise
Hughes Community Center
1700 Danbury Road CLAREMONT, CA 91711
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About this event
Description
Mild cardio, both standing and sitting, stretching for limberness, weight (or not) for strength and endurance, balance for fall prevention. People with walkers or in wheelchairs are encouraged to participate. Regular attendance is not required.
No class 1/19 & 2/16Activity Secondary Category
55+
Location
Alexander Hughes Community Center
Instructor
Jean S. Aigner
Event reminder
January 05 - May 01, 2026Monday, Wednesday, FridayAdd to calendar
Ages 55-100 · Co-Ed
Course Map