Description

This is the perfect class for beginning or returning yogis. We practice a wide variety of poses to stretch, strengthen, and relax the entire body.In addition to promoting health and well-being yoga brings balance and tranquility to our life. You will feel better and be glad you joined us.

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Please bring your own mat, towel and small pillow
No class 1/21, 2/18

Location

Crosswoods Community Center

Instructor

Judith Aubin