Description

This class focuses on getting an opponent to the ground in order to neutralize possible strength or size advantages through ground fighting techniques and submission holds involving joint locks and chokeholds.

---

7530 Auburn Blvd. Citrus Heights, 95621. T-shirt required; $15 one-time fee due first class. Mouthguards are required.

Location

Extreme Martial Arts Center - 7530 Auburn Blvd., Citrus Heights, 95621

Instructor

Extreme Martial Arts Center Staff