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September 27 - November 03, 2021

Toning and Conditioning

Christiansburg Recreation Center • 1600 North Franklin Street ChristiansburgVA  24073 Organized by Town of Christiansburg
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Description

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Intense exercise class for all fitness levels with low to no impact and minimal choreography. Use of elastic resistance bands, weights and body supported exercises and flexibility training for muscle strengthening, endurance and sculpting. Must bring your own mat and water bottle.

Instructor: Jancil Wooge

Location

Rec Multi Purpose Room 2 at Christiansburg Recreation Center

When

September 27 - November 03, 2021

5:15 PM to 6:00 PM

Monday, Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Christiansburg Recreation Center

1600 North Franklin Street ChristiansburgVA  24073

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