Gentle Integral Yoga ZOOM
Online 545 Vallombrosa Ave Chico, CA 95926 Organized by Chico Area Recreation and Park DistrictAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
NO CLASS ON 4TH OF JULY NEW LOCATION at Lakeside Pavilion!Do you want all the health benefits of yoga at a slower and gentler pace? This class is suitable for beginners, seniors, or anyone who is interested in a slower-paced class. You will need to get up and down from the floor. You will receive in-depth instruction on yoga postures, breathing practices, meditation, and deep-relaxation. Wear loose clothing, bring a towel or mat and refrain from eating for 2 hours prior to class. Instructor: Tulya. Lakeside Pavilion or via Zoom.
Sub-Category
Fitness
Instructor
Tulya McLaughlin