April 02 - May 02, 2024
Gentle Integral Yoga
CARD/Creekside • 545 Vallombrosa Ave. Chico, CA 95926 Organized by Chico Area Recreation and Park District
Registration closed.
About this event
Description
The last day for Internet Registration was Apr 2, 2024 11:59 PM.
No Class April 23rd or 25th Do you want all the health benefits of yoga at a slower and gentler pace? This class is suitable for beginners, seniors, or anyone who is interested in a slower-paced class. You will need to get up and down from the floor. You will receive in-depth instruction on yoga postures, breathing practices, meditation, and deep-relaxation. Wear loose clothing, bring a towel or mat and refrain from eating for 2 hours prior to class. Instructor: Tulya. CARD Community Center, Room 1 & 2 or via Zoom.Sub-Category
Fitness
Location
CARD/Creekside - Multi-Purpose Hall at CARD/Creekside
Instructor
Tulya McLaughlin
Age and Gender
Ages 14-255 · Co-Ed